By: Olivia Alexander

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With the holiday season approaching, the end of year chaos is upon us. It’s easy to get caught up in all the things that you have to do and can be easy to forget about taking care of yourself. That could mean neglecting your self-care routine and even letting your love life take a back seat. The thing is, the Holiday season is just too magical to let any of this fall to the wayside. So, whether you are spending this Holiday season with the love of your life or going it alone this year, you should be ramping up the self-love and romance every chance you get. That’s why we put together this simple guide to help you bring the holiday heat back into your life. You can follow these steps with your partner or treat yourself to some solo holiday romance. Either way, remember that you deserve it!

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Bathe

Run a hot bath for two or just you! Turn on some holiday music or some sexy tunes, light a holiday scented candle, add in some flowers, spark up a joint (whatever your heart desires) and run a nice hot bath. Try our Peppermint Latte bath bomb and up the CBD doseage by adding in an Immunity bath bomb. Being horizontal in water helps our mood, increases circulation, and provides endless additional benefits. Make sure to relax, breath and allow atleast 30 minutes to absorb all the CBD and those essential oils.

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Introduce Ignite

With so much going on, you may be extra tired and not in the mood. But the truth is that orgasms are good for our health. Several studies have found that sex and orgasm are good for your heart, both because the process provides a solid workout and because they help to lower your blood pressure, reduce stress, and improve your emotional health. Our Ignite lubricant features cannabis, a vasodilator which brings blood to the area allowing you to orgasm quicker, as it’s active ingredient.

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Drop a note

With materialism and consumerism in its peak season, it’s easy to get caught up. That’s why I love to leave little love notes. Write one for yourself and put it in your makeup, your car, or in your bathroom cabinet. Chances are you’ll forget it about it and find it at the moment you need it most. If you have a partner, write one for them too. Leave it by the bedside table, in their lunch box, or in a shoe. There’s nothing like opening up a little paper and reading something sweet. Scientifically, your brain will release endorphins and dopamine. It will not only make you feel better, but science says the receiver will most likely pass on those good vibes.

 

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